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"Microdosing" can be of interest to all of us among those who generally create a sense of well-being, reduce anxiety and stress, increase concentration, fuel creativity or raise one's own spirits.

Microdosing is not about achieving the stereotypical "high"; It's about achieving balance with a general sense of health and wellbeing ...

Sources about microdosing from CBD & THC: https://www.ncbi.nlm.nih.gov/pubmed/28599212
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3930618/
CBD is credited with a powerful sedative effect that can help with various sleep problems, such as sleep disorders, insomnia, interrupted sleep, post-traumatic stress disorder, restless leg syndrome, and other nocturnal disorders ...
You can find studies here to read: https://www.ncbi.nlm.nih.gov/pubmed/27768570 https://www.ncbi.nlm.nih.gov/pubmed/27031992 https://www.ncbi.nlm.nih.gov/pubmed/16844117 https://www.ncbi.nlm.nih.gov/pubmed/15118485 https://www.ncbi.nlm.nih.gov/pubmed/23343597
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